My mission is to empower people to take control of their own health. Hippocrates, who is considered the father of Medicine said "The natural healing force within each of us is the greatest force in getting well".
My role as a practioner, is to facilitate you in allowing your body to heal itself through the use of plant based herbs and reflexology.
The seeds, berries, roots, bark and flowers from plants are used to make teas, tincutures and powders for internal use and creams, oils and lotions for external use.
Our Health is like a gift, it needs to be cherished and minded. To enjoy good health, we need balance in all aspects of our life. Although not always possible, We need to work to live not live to work. Good nutriton, proper rest , positive mindset, physical exercise and living life in a way we are comfortable and happy with. In my opinion, these are all essential ingredients in good health.